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HOW TO BREAK THE CHRONIC PAIN CYCLE

HOW TO BREAK THE CHRONIC PAIN CYCLE

by Susan Kullman | Jun 23, 2023 | Athletes, Mindfulness, Muscles, Prevention and Wellness Care, Self-care, stress management, Wellness

Experiencing chronic pain can very easily lend itself to not trusting your bodies. In fact, on an unconscious level, when we are experiencing pain and tramua we abandon our bodies. If you experience chronic pain it would be natural if you could not relax into your...

Functional Movements and Yoga

by | Apr 24, 2017 | Anatomy, Athletes, Family Yoga, For Kids and Teens, Kids and Teens, Muscles, Prevention and Wellness Care

Functional movement patterns are fundamental movements also known as primitive movement patterns. When was the last time you thought about or actually crawled on hands and knees like an infant? According to a growing number of health and wellness experts, bringing our...

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About

Susan Kullman is a certified spiritual life coach, somatic educator, yoga therapist, dancer, and author, who has empowered others to live a life of intentional health and wellness.

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914-414-0078

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