HEALTH & WELLNESS
Health and wellness coaching is for those who want to explore living a more natural way of life. These coaching sessions help you naturally gain more vibrant energy by adding in different foods, exercise, and stress management techniques.
Areas for exploration may include:
- Eating for optimal energy
- Balancing blood sugar
- Naturally rid food cravings
- Adding in essential oils for healthy living
- Stress management techniques
Self Mastery is about living with intent. Neuroscience has shown that you do have the power to use your mind to train your brain. The tools and techniques of self mastery coaching assist you to explore your limiting beliefs and stuck emotions which are keeping you from living your best life. Through the use of dialogue, written exercises, meditation, energy exercises, and healing visualizations you learn how to truly create your desired life.
HOW COACHING WITH SUSAN KULLMAN WORKS
We’ll start with a complimentary 30 minute session to see if this coaching work is right for you.
From there, typical sessions are 60 minutes in length, accompanied by supplementary readings, audio meditations, and weekly written practice guides.
Explore your possibilities! Click here to schedule your complimentary session.