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WHAT IS EMBODIED TRANSFORMATION?

WHAT IS EMBODIED TRANSFORMATION?

by Susan Kullman | Jun 23, 2023 | Anatomy, Mindfulness, stress management, Wellness

We are all familiar with processing external information using the five senses, but in this embodied work, we use the sixth sense of proprioception to help us access internal information from the body rather than external information from the world. In simple terms,...

Functional Movements and Yoga

by | Apr 24, 2017 | Anatomy, Athletes, Family Yoga, For Kids and Teens, Kids and Teens, Muscles, Prevention and Wellness Care

Functional movement patterns are fundamental movements also known as primitive movement patterns. When was the last time you thought about or actually crawled on hands and knees like an infant? According to a growing number of health and wellness experts, bringing our...

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About

Susan Kullman is a certified spiritual life coach, somatic educator, yoga therapist, dancer, and author, who has empowered others to live a life of intentional health and wellness.

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914-414-0078

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