by | Nov 10, 2014 | Qi-gong
Qi Gong is a natural complement to your practice of yoga and meditation. This blend of medicine, philosophy and martial arts focuses on creating balance in your own life energy. As with yoga, regular repetition of the movements and breathing techniques of Qi Gong...
by | Oct 27, 2014 | Qi-gong
Eastern philosophies place a primary importance on the connection between mind and body that’s not often present in Western healthcare. This principle is what makes disciplines such as yoga so effective for your overall well-being. Qi-Gong is another practice that...
